Healthy Nail are an indication of good health. Hera are some tips to keep them in good shape and attractive.
- Clean them regularly.
- Drink lots of water.
- Allow your nails to breath by staying away from nail polish.
- Find a good moisture for your nails. The most important mineral for you nails are silicon.
- Make sure you check the length of your nails. Be careful while trimming or filing them.
- Wear gloves because dishwashing soap and hot water are the enemies of healthy nails.
- do not bite your nails. Apply mustard oil on nails to aviod biting of nails.
- do nor remove your cuticles; this makes you vulnerable to infection.
- Do not use your nails to open cans, lids etc.
- Do not cut your nails but file your nails. Do not file your nails when they are wet.
- Do not change your nail colour vy often, because nail polish remover dries nails.
No comments:
Post a Comment